Emotions are so difficult sometimes don’t you think? How can our emotions affect us so much every single day? Holding true feelings creates masking on the face, because our face is right there in front of the brain! Ohh, no wonder!! We naturally read people’s attitude and energy without really trying right? You can always tell if someone is going to be aggressive or kind to you.
At the same time, we get so good at hiding the true feeling and have the mask on all the time, but after a while we might lose our own senses of who we are. Especially as women we are so trained to be quite and be well put together, never say anything rude, just smile and nod. Maybe more in Japan we are that way. I remember when I was about 12 or 13 years old, the boys were fighting and I stepped in, and the boy from rival school looked at me and said
“You’re cute if you don’t say anything.”
I mean, this is my trauma and what’s got stuck in me from that very moment. Girls are supposed to just be quite and be pretty for the guys. Old man culture of Japan has strong way of feminizing and top down society. This is so strong that I feel so much of my friends from Japan, we feel more free here in US, we are not constantly on high performance state of mind.
Not to this extreme in US, but there’s still all man above society has deep roots in how the world is build. Women, we are rising up for a while now, thank you American women, and we are at the next stage of rising up right now. We are making the money and being part of making some of the most important decisions for the world. More and more women are leading in different industries and softening the edges.
It is not to separate men and women, but we shall work in harmony to help up lift one and other. Not to traumatize each other and boss each other around. Not to shame a person, but if we all work together to save the earth what could happen to us all… I can only see beautiful outcome from this basic vision of our humanity. Race, sex, gender, whatever! Who cares who you are and how you feel about who you are, because we have to focus on real problems of the world here.
I understand there’s so much problems in the world, for our children, for the good of the future, as just post pandemic trauma I can see how these years have affected my 2 year old daughter, and there’s much more right now for all the generations and businesses. It is scary and you might feel alone times to times, and feeling your energy field, its so tight. Feels small and there is a wall around you, but look around you. There are so many bad ass women out there, your girl friends, all the women in many different field doing our best in everything. Widen your energy field in that way, it goes for miles and miles.
Feel that we are on the same BOAT…
A big boat to where our famine consciousness is taking and leading the way already. We are doing it, we are heading to the better world right now. You are not the only one who is trying and doing everything in your power everyday. We are on the same boat. I really want you to feel this, think about your friends who is a nurse, a doctor, a business owner, a farmer, a teacher, and we are moms and wives, and a daughter. So don’t give up now. Look up and feel the wide open boat that we are on, and we are sailing towards the beautiful future for our children.
Just keep doing what your are doing, learn to widen your heart space and be able to hold more capacity without any struggle there. No more holding back because for whatever reasons. Be you, if you are tired, you are tired, take a break. Nourish yourself with all the beautiful fruits, vegetables, nature, and lean into your body wisdom and listen to it. Your body will tell you what you need if you try. If you are happy and pursue that dream of yours, get started, start making a list for that dream to happen. Set your heart and believe that you were born to do that. Remember when you were a child and had that perfect moment in your life that everything made sense. You knew exactly what you were doing in that moment in your life.
Emotions are good if we can use it to move our body and minds. It becomes difficult when you let that emotion get stuck in your brian or the heart. Especially worse if you don’t deal with it and store it somewhere in the body. When emotion arise, breathe and let it out by telling the person about it, ask questions to yourself why you are feeling this way and go deeper to the meaning of these tears and sadness. All the tears are release from the body, letting that shit go, and tap your shoulder and kiss your heart. You know everything makes perfect sense when you calmly look at the situation.
Back to masking. Take it off. Release …. Because we can all feel each other. We just pretend not to notice because it is the plight thing to do usually. Recognize each other. Just a small recognition and thanking them or sharing kind words, hugs, sharing real moments, true heart to heart conversations, exchange of real energy of love, looking into the eyes, enjoy life in that moment with 100% consciousness will bring so much joy to our souls.
So use this big emotions to move you. Move you like you never let yourself go to be the true you.
Yes, take your time doing so. Enjoy the sunshine on your face just for a moment, feel your body rejuvenate and freedom and the calmness. Slow it down, because we don’t want to rush through not knowing how you are handling and not be able to make your own consciousness reply to some hard situations. Use this time to study and learn how the body functions and work for you. It is never too late to live fully from the soulful-self.
Trust the gut feeling and even though its uncomfortable, keep looking in and in, deeper and deeper. Bring out the trauma, release and remember to nourish and forgive. Humanity is going through a major healing right now and we are just part of it. You are not alone, we are on the same boat, healing the generational trauma, our grandmother’s trauma, our mother’s trauma. Making peace with it and forgiving all assaults from YOUR body. Release from your physical body. We are on the same boat. Wash it away, Mother Earth will take care of that into her cycle of life. Decompose into sparkling forest mist.
Feel your body lighten up, more space for new adventures and what’s ahead. Dream your life, focus on your life and children, for their mental health and physical health. We shall not feel guilty because that guilt is conditioned deep into our feminine nature. Let that go. We can enjoy life. We shall feel joy and happiness. As women we have so much potential that we NEVER ever had before, or its been thousands and thousands of years ago maybe. So take this opportunity and lead the world with our hearts and love. Feeling you. I love you. All the power to you!!
Love, Love, Love to the World~!!
Maya Kathleen Washizu