Hi there!!

I am using my new iPad with key board attached to it. Trying out writing on installed word app here. It feels pretty nice to type and I am excited to be writing again. Wow, I might be able to start blogging again this year. I haven’t been writing after my mom passed. I feel and learned that when there is grief, energy gets stuck there and it is hard to move forward from there.

When people are stuck in the old trauma or grief and holding on to it, body/spirit gets stuck there too. Then we are afraid of moving forward. Or maybe not even afraid, just don’t know why but feels stuck. I felt stuck hearted. Not being able to write or find some words to put them down. I learned this summer when my dad told me what he has learned from going to some classes. Grief creates energy block.

When energy gets blocked in certain way or that unhealed pain gets stuck in a person, people lives from suffering state of mind. This is not healthy. People usually pick up unhealthy habits, become alcoholic or addicted to food or whatever and anything else. Beautiful state of mind cannot be achieved when you are stuck in this life style pattern.

To be able to come out is to finally acknowledge and make the decision in your heart to heal. When healing starts, body will relax and will help you heal. Body wants to heal, and feel better as soon as possible. It doesn’t like it when you drink too much, eat too much, smoke too much, anything too much. Body works so hard for you. It is keeping you alive. It is giving you life. Your mother gave birth to you so you can live and have a life.

Come to you heart.

Feel your heart.

Look into your heart.

Breath into your heart.

Ground your energy deep into the earth.

Feel the love in your heart. Bring the grief and trauma in there and let it go. Let some golden light surround your scar and heal. Breath in and relax into your body. Take it a easy relaxed breath into your body. Let those tears come out because you have been holding. Holding so much in. Let it come out, why do you hold so much to begin with? Who said you have to? We are all here together, you don’t have to pretend to be this iron man or woman, why? Just let your heart heard this time. Feel your heart.

Love is in the heart. Heart is only made out of love. Beautiful soul that you are only can shine through the heart and the eyes. Open up your chest. It is all going to be okay. Don’t be afraid.

Love, Love, Love to the World~!!

Maya Kathleen Washizu

Pure Love = Spirit

Rest in Peace Mama


We arrived to Tokyo on 18th of December, 2017. When we got home, my mom greeted us with loud voice that I was surprised. She was so skinny and I notice that she was slightly irritated by our noise. I felt bad. Bad for this situation, nobody wants this, nobody wants her to die. She held herself for us to come home to her, held to see her grandchild once more with her own eyes.


Right away, Jason and I decided we should have a gathering party for her, so we can all come to the heart of family, to say good bye, and remember the good times, thank her for everything that she has done for us.


She waited to be on opioid until we were there, to stay conscious as possible, but as soon as were there she let down her defense. The cancer is taking over her lower abdominal cavity starting to pressure her hip joint, disturbing her bowel and urinary pathways, causing her lots of pain. Her spirit so strong, wanting to take care of her own bathroom business, washing the sink after each time she used it, and ringing the bell for help.


Sleeping beauty she called herself, princess at the tower of light, in and out of our realm. Still recognized people when they come and visit, greed them with all she got, cheering them on to their lives. She was amazing. Her brain was so clear and sharp.


Message here is that, we live with our full potential all the way to the end. Who you are matters, and each one of us is unique in our own way. Nobody has a right to judge a person and their ways of lives. I hope you are not a judger. We have no idea. …. Spirit can exist in so many forms, if you pay attention and ask, they will show up and show you. I never experienced anything like this in my entire life.


Thank you for following my story. Now I am empower to continue with my life mission and hold my passion to my heart. Creating a space for calmer, spiritual base office to share more of our feelings and study our body as full human potential in all the levels. Safe spot to be open, to feel, to connect with ancestors, to communicate with nature, help people get in tuned with their spirit’s path.


People’s spirit’s path gets disconnected and we forget to know who we really are. We are bringing sound healing, light healing, shamanic work, meditation, essential oils into our Spa style setting. Experience Spirit Spa call Botanica. There isn’t quite anything like this yet, blue printing our way of practice, to openly bringing spirit into our practice.


Live the medicine


Enjoy life everyday


Pray and connect


Feel and listen to your Heart


Find a place and space to be your Higher Self


You are YOU


Ground your feet with strong root, deep into the Earth, and spread your wings. Be 100% conscious when you are speaking to people, truly care about that person for that moment you are with them, but don’t take anything personal. Energy is real, and we do need to be careful of other people’s energy. You should have your heart energy surrounding yourself, so you don’t get sick from other people’s negativity. You know this, by you feel sometimes, feeling off for some reasons after an interaction with others.


I want to teach and guild you to become more sensitive to your body, mind, and spirit.




I am done hiding in my closet; I need windows and plants, open air to breath. Come and join us and feel the freedom.




Love, Love, Love to the World~

Maya Kathleen Washizu L.Ac.

Living in the NOW

I am going to write to make me feel better about my situation in life right now.


My mother is dying. Dying from cancer. Seems so unfair and it’s hard to believe that she is really leaving this early. She just retired last year and spend all her time retiring fighting cancer. I don’t like the term “fighting cancer” either. It’s a hard case no matter what, because we never know where it came from or started, it’s only a theory.


The memory of her comes out, all the time we spend together, which seems only a little bit. She always worked so hard, a career woman, achieving the impossible in men’s society. Women shouldn’t have to work as hard as men, because our body is build different. Women gives birth to children and we are tough, but in different way than a man. We just function differently, but my mom fight hard to become a professor in her department all throughout her career.


It’s not fair.


It’s not fair that she has to go so early, nobody expected this happen. She is the youngest of all the grandparents. This feeling inside of me feels like a rage. Rage that radiates to all the people who gave my mother a hard time, insulted her, and brought stress. Only thing that matter at this point though, she lived hard and strong, still protecting us and showed me the big picture of life. She taught me how to feel connected with patients, how to listen and speak with patients, and how to listen with heart.


My mother was a veterinarian specialized in feline cancer, diagnosing cancer in cat. She also specialized in doctor-patient communication towards in her late career, which I was totally involved in her training in my young age, going to seminars, study group at the university, and reading all her materials. I am nothing without her. I am a byproduct of my parents and their hard work. I moved across from Tokyo to Texas when I was 14 years old. Of course there are many mixed feeling about this, but overall I turned alright. There were many life events and drama along the way, but I survived.


I will be sharing my most inner thoughts here as I go through this life event, because I need this output. Please feel free of sharing your experience and thoughts as well along the way. Thank you for being here.


I am happy you are here.


I am not sharing this material in Japanese yet. The culture is so different and I don’t want to spread the news in Japanese just yet.


When I pray for mom, I can feel her spirit, my spirit, and my grandma’s spirit. Is this mean that through our body, we carry our ancestor’s spirit within us? When I am cooking or doing crafts, I often think about my grandmother, and I feel at home in my heart. I can feel her. To feel your ancestor that live through your DNA, there are some moments or act that reminds you of them, which then leads you to remembering where you come from.


Following your feeling is your inner instinct, the gut feeling, is super important skill. We all need to master it. Children have them naturally, but as we “grow” we lose it. Bring back that muscle and start sensing your inner heart. Listen to your body, because it’s trying to communicate with you all the time.


As a medicine woman, I speak to my mother’s cancer, and ask to stop growing.


“Cancer, as you grow, you are killing your host, then you’ll die too.”




I pray and pray and pray

Stop growing, you are big enough

Move a little so you are not blocking her

Please Dear Cancer, shrink a little

Stop growing, you are big enough

I pray and pray and pray




Love, Love, Love to the World~


Maya Kathleen Washizu


My Dream 夢

Where I come from…


Experience from the childhood is so big in life. I finally realized the importance of basic skills and the freedom of growing up. The gap between Trump supporters and generation X is huge right now. The gap is so big it seems unreal sometimes. How could this be possible? I can only assume that we have evolved and were living in revolutionary society of our own, until now… back firing at all of us. Try to kill our hearts, our hearts of freedom, and love to all humanity.


We were pretty much blinded by the racism, we were brought up in melting pot, and we were happy.


Only thing I will do is keeping on doing what I do best. Hands on healing to one person at a time, teach individual of their own power, reminding them how to use their hearts. I will never stop, because I love what I do. I worked hard to get where I am today, and I will continue to keep going with my dream and goals.


My dream is to free up my fellow Japanese people. I feel that people in Japan is tied up in their way of strict “must be this way,” “same as others,” “cannot stand out,” and “care about what other think of you.” People, children deal with this idealistic society from very young age. I tried to fit-in in Japan. Jason and I had real hard time trying. We thought if we keep trying, one of these days, we might fit in. The answer was no. We never felt like we were part of the community.


My dream is to loosen up a little bit of this hardship of Japanese mentality, because too many suicide and too many anti-depressant drugs are being used. The shame of being depressed, the shame of being able to show your true self, and shame of the family. The Samurai heart still lives in the culture of Japan and its hard sometimes for so many people. Shut out from the rest of world, people are clueless. I guess this might be happening everywhere in the world.


Individual has to want it or one will never find the true freedom.


My dream is to share my experience to others to benefit for their health. True sense of health in calm way of being, naturally balanced, and organically grow old. The biggest of all I would love to assist the life at the end of new beginning. This part is still seem a little far away, but would love to have a place where family comes to celebrate life. Treat everyone and bring all the hearts together for the ones journey. Even for animals.


I don’t know what else to do with my life. This is my work. I wish I can document everybody’s different life story, because they are all different and amazing. I love hearing people’s stories and how they are here today, even though it is so hard and tough, they are amazing. I want to honor all individuals and let them know that they are okay. We all have our mission in life. I think the main differences in the generational gap is that we believe from our hearts that we are one as a species, and nothing cannot separate us.


We know in our hearts.


We feel the connection to the Earth.


We feel for the nature.


Stay strong and we will be okay. Keep working on your dream and hold that feeling of connection. Know it in your heart. Live from your heart. Feed yourself with nutrient rich organic food, drink lots of water, go for a nature hike, go camping, look at the stars and moon, feel the sun shine. Feel the strong energy inside of you. Grow your root down now to where you are. Spread your wings from your heart. Step back from yourself and look at yourself. Feel the strength in yourself.


You got it.






Feel the light from your Heart.


Let it flow inside of you. Be calm and gentle with yourself.


You got it.






































Thank you

Thank you for reading and feeling,


Love, Love, Love to the World~





Maya Kathleen Washizu

Delivery Story


It has been 3 month since I picked up my lap top to write blog. I was super focused on bringing Koji into life to a safe place. All my extra time was going to visualizing smooth birth and having the house clean as possible, having all the gears and items in place. My parents decided to come and support my recovery at the last minute. Now I had to get the house extra ready! I was working too, stumbling into the salon where my office is located. I was working 2 days before the birth! I loved it.


Maybe it was all the cleaning around the house or the having gentle sex that fasten my delivery, but my water broke in the morning at 7:00. I felt a slow leak to water coming out like a big wave of the ocean. Wow, I could not believe there was so much water coming out. I called Amanda (my mid-wife) and she came over around 9:00. We made some plans and was going to see what would happen, it is all up in the air, never could tell what is going to happen.


Amanda left, Jason (my husband) went to the store, because my parents were coming that afternoon from Japan and I wanted to have some grocery and water. Kids were home for winter break, it was the most beautiful blue warm sky in December 29th 2016. I put some relaxing music and prayed for safe birth, had some calm moments for myself and the contraction just started to get strong all the sudden, and coming every 4 minutes!


I texted Amanda and called Jason to come home. By the time people were showing up I was in hard contraction, stuck in the toilet. It seems like the contraction was just keep coming and coming. Amanda helped me move over to the bed and kids were worried, but were helping me by bringing me water. Jason was working on hot water for the tub, but we just didn’t have enough time. I had to ask him to stop and just stay with me, I mean, I was in some pain at that point.


My memory is already vague around here, but I do remember, for a brief moment right before the birth “Can somebody take over…” And then it happened, the head was coming out and kids were called to watch the miracle that was about to happen in front of the faces. It is pretty amazing, Lillian (my 8 year old) was filming this whole thing, Michael was very concern and scared, so I consciously looked him in the eyes and gave him a big smile and told him it’s okay.


There splash out the baby from my vagina, Jason catches the baby for the first time, team of doula who were just great and wonderful, I felt so lucky and joyous. 11:49 am. It’s almost time for my parents to get here. We waited to cut the cord till my mom arrived and was able to cut the cord herself. They were so surprised that baby had already come out, because we were just talking when they were at the Portland airport and I was telling them “Ohh my water broke.”


If I could to teach some women about giving birth, I would tell them to find that wild instinct as women we have deep inside. You don’t have to be a hippie. Break your shield of this image of perfect woman. Meditate on love for that baby and communicate during the pregnancy. Make your plans together. Feel each other for moods and sensations. Your life style and mood during the pregnancy will greatly affect the baby. What a stressful world we live in right now. I cannot even believe what is happening in everyday bases. It is hard not to get affected by the politics sometimes, but we have to know our heart and mind belong to your community. Find the community that cares and fit your belief. Stick with people you love. They are your family.


Please think about your mom. She loves you very much. Send a thought every day.


Live from the Heart.

The Heart is Love.


Love, Love, Love to the World~!!


Maya Kathleen Washizu





















昔、有りましたよね。。。「愛だろう 愛」って!! 古っ!








健康妊婦生活の秘密情報 It’s time to share















maya mama.jpg

I went to High school in Gainesville, Texas. Can you believe my parents signed the Guardian Angel paper work to a family that I’ve never met before? Yes they did. At the age of 14, I was send off to middle of nowhere in Texas from the city of Tokyo. Talk about culture shock and trauma. I am not sure why that happened, but the main reason was for me to regain my English. I was born in Sacramento, California and lived there till I was 4 years old.


Have anyone visited Texas before? Or anybody from Texas? Well, let me tell you, everything is Big down there. From people, food servings, drinks in general… Not knowing anything, fresh from city of Tokyo, my favorite food became the Country Chicken Fried Steak and Dr. Pepper (back in 1996). It comes with mash potato and gravy and butter corn (Yum!!). Since I did not speak much of English, being in a shock stage of my life, left all my friends back home including a boy-friend who I just hooked up with right before I was leaving Japan, I ordered Country Chicken Fried Steak and Dr. Pepper every single time we ate out.


Guess what happened. I gained so much weight. Within a month I gained more 10 pounds. I had to get new clothes, breaking out with pimples, and feeling pretty depressed. But the “life of Texas” went on for several years before I made a commitment of losing weight, and doing daily core muscle exercises. I decided not to eat those cookies at lunch cafeteria anymore, and kind of stop eating. Maybe it was not the healthy way to lose weight, but I lost a lot of weight, where maybe I looked like normal Asian girl.


At the same time, I was smoking cigarettes and drinking alcohol like regular kids does. I was so confused. I felt like I lost my identity, who am I? What am I doing with this boyfriend who limits my fun? In my brighter story that I tell is that I grow up with Western Medicine influence, and my parents took me to Qi Gong practice when I was a kid, I have all these training from US and Japan, and yeah, I can speak both language pretty good. But all my learning comes from suffering and dealing with REAL issues of American Diet and Depression of Life.


When I started Acupuncture College in Boulder, I had a really hard time getting over myself with all the experience from not knowing who I am. I quit smoking the first day of school, started going to the student clinic and received regular treatment for 8 months, and cried on the commute to school every day for those 2 hours I had to drive. Not only I was mad at my parents for making all of these things to happen, my body was weak from not knowing how to eat well, and mental fog from all the buildup toxins in my body was really hard to get it out.


Now I know what health is all about. Through my body I have learned many poisons and damage that can happen in living in American culture. For me it was really hard to live in super strict Asian culture after all. It’s a different culture, different problems, and different people. When I was in Japan, I day dreamed about working in US and how much beneficial I would be for American people, because I know the culture and where the medicine is going.


I appreciate my life, I am glad that my parents send me to Texas, forced me study my butts off in survival mode, and I am glad to be here after all my adventures. I love Oregon, and it is my favorite States that I lived in so far. So let me help you help your struggles with diet, stress, depression, and anxiety. I am good at treating these problems. If you are committed to make life changes, I am ready to help you. Let’s work on you and we will put all our focus on you to get you on the healthy path with Ultra Alternative Natural and Safe way to regain who you really are!!


Live the Life you Love


Love, Love, Love to the World~!!





Maya Kathleen Washizu

Treat Yourself 実感してください


Sometimes I feel like giving myself an acupuncture treatment, just because I feel “little off,” or “unsettle.” Also it is a good time to feel how the needle feels and rechecking how the treatment feels in my body. This time I am trying to see if I can see before and after differences in picture. With cosmetic acupuncture it is important that I look good, right?! I have to be the sample of the product.


I think as healthcare practitioner we are always the model of health. We have to be well all the time. This is good because my life style becomes clean, but I still struggle like everybody else. I can only clean the house well, when I know I have a guest coming over. I am not good at putting away laundry and the laundry room becomes a pile of clothes. I get tired at the end of the day with hip pain, and have to take a bath and set on my massage chair.


I am constantly on the “reset” with my own emotional life. Nobody is perfect.


Every day brings different challenge, and we cope every day to be our best. I truly believe that everybody deserved to reset and relax from their crazy lives. We all try so hard every day. When your body learns to relax and reset, that itself can help you clear your brain and receive more universal energy of natural flow. Natural flow of life force energy, body will learn to let go of stress that is not yours, and soften the muscle tension.


Know that you totally deserve it.


Reconnect with your heart-self. Who you really are, who you were born into. You know who you are. It is okay to be that person that you really are. Not the person the people around you create or expect of you. You are YOU.


May be I am just talking to myself, but I know that this is accepted and encouraged these day in the enlightened world view. We are finding out we are beings of powerful source. Even though the world seems so crazy, the spiritual world cannot be taken away, what is beautiful and our amazing natures on Earth.


Be one.


You are not alone.















  • フラクックス
  • ヘンプ
  • 胡桃
  • オメガ3が多く含むもの
  • ココナッツオイル




先ずはここら辺からの習慣を取り入れてみてはいかがですか? 綺麗になります!






Love, Love, Love to the World~!!


Maya Kathleen Washizu

Back to Japan 日本


I love going home to Tokyo. I feel happy to be there close to friends and family that I grow up with. Seeing old friends and knowing that deep connection exist and hearing and talking about our mid 30’s life is interesting as it life gets for us. We are at the age of gaining responsibilities in our career, caring for family and with fun and hard work of balancing life. I love that when we see each other we jump right into our deep thoughts and honest feelings of our daily lives to share.


As Japanese culture we are wired to talk about our hardship from the heart, share life story with friends, we feel each other and listen. Japanese language connects to one another in such deep level in the amygdala. We understand each other, which is so different from English. English is fun, but I feel that we have to always explain the idea with supported logic to really get your point across. I feel miscommunication happens a lot and it is difficult to “get” English for foreigners.


I am even guilty with feeling disrespectful with the professors who have a bad accent. I am sure I piss off some people with my English and my usage of this language sometime in my writing too… Just to let you know, I come a long way to be able to write both Japanese and English. I’ve always loved to write and that helps, but to be able to share my inner thoughts and share with you, it took some courage to bring that first step out.


Now, I am dedicated to help you with your health concerns, because I see struggle in health care right now. Eating and getting regular exercise are the key elements in Health. Taking the right supplements and feeling or paying attention to your body is very important to your Body. Checking into your emotion and dealing with your trauma and getting that resolved type of treatments are better than just taking prescription drug to numb it out or hold in deep inside of You.


Balanced Medicine is our future. Taking prescription only, or just listening to the Western Doctors is not going to work anymore. We need to balance between taking and going to the Conventional medicine to treat your everyday stress with alternative medicine and taking the right supplements. Supplements can be so helpful because our diet does not provide with enough nutrients anymore with GMO foods, convenient food, preserved/process foods, and frozen/canned food.


Being conscious about always and every day with anti-oxidation will reduce the risk of all sorts of disease. It is somewhat easy to achieve fighting cancer in your body, reducing pain, reducing risk of diabetes and heart disease just by conscious of what you are putting in your Body.


The future health of people of USA is looking very poor if we do not change perspective on health. I feel that there are many people who have woken up to the Organic life style and really conscious of what they consume. These people got it. They are ready for the next era of survivable. But there are a lot more of those people who choose not the care… Or just simply does not know the risk that they are in…….


I can only help when people are ready and seeks the truth.


I cannot make you change. You have to be ready to make the change.



Are you ready?













ありがとう~ 日本人で良かった!!~


Love Love Love to the World~!!


Maya Kathleen Washizu

感じるままに Bitter & Sweet











人間が持つ素晴らしいギフトは欲しい事を言葉に出来る事。ピンポイントで自分がしたい事を言葉にするって何気に難しいと思いませんか? 自己中に思ってしまう自分。欲張りになった様な気分になってしまうなど、様々な気持ちが湧いて来るかも知れません。でも、ピンポイントで自分はコレがしたい! こうなって欲しい!と思った事は叶うと思いませんか? 例えば、絶対にこのイベントに行きたい!と決めた瞬間に、このイベントに行けるように物事は進んでて行きますよね。









  • 静かに今自分は何を感じているのか、素直な気持ちと感覚を受け止めてみる。
  • 気をハートに持って行き、ふんわりと暖かい気を集まる。
  • 落ち着いて自分は何をしたら本当の幸せを感じるのだろう~と瞑想してみる。


同じ様な練習はアニマル コミュニケーションにも使われます。動物との会話は本当は簡単に誰でも普段行っています。動物や赤ちゃんに喋り掛ける時、私達は自然とハートが前回オープンな状況で繋がりを求めているのだからだと私は思います。


















How is your summer love everyone? From what I see, I see lots of fun family activities, and road trips. Some people seem to have some emotional difficulties as well. This is perfectly understood, because it is summer time and when your heart is not happy, you feel very frustrated. Summer time is when your heart lives in full term. The heart wants to do all sorts of fun things and have some slacks.


If you don’t give the heart what it needs, it will causes you have some bad perception of life. It a good time listen to your heart says. You have all sorts of excuses, I know, but one thing that needs to happen is that you need to listen to your inner voice. You of all people have not listened to it…. Why? May be physically you don’t feel good, you are under such a pressure from other family member, or just feel stress in general.


It is really not fair to treat people around you shity just because you feel bad. You should always explain your situation, because people will make an assumptions and assumption are usually never right.


Please share your heart. Sometimes speaking from your heart takes lot of energy. Blood pressure goes up and gives you a headache. Sometimes, we have to do it to protect the weak ones, like babies, animals, and natures. Being honest is simple yet lots of people are not honest, and people can see that you are holding and not being true self.


Sharing takes practice, but holding it in will cause you to have illness in the long run.


Time to time, even though sharing your heart takes lots of energy, it is still better than not talking about it from your heart. Summer is a good time to do this….


If you feel off, you can sit and meditate and really tune into your heart. Detox by letting it go as tears, calmly let it flow from your eyes.










to the World……..





Maya Kathleen Washizu

Easy Summer Tips! 夏ロマン

Summer is here!!

I love summer.

How about you?


Generally, during the summer we all feel pretty good. We have some traveling plans and fun activities with friends and family. I am going back to Japan for couple of weeks too and attending a lovely wedding. Also have a plan to go camping with my son’s best friend and his family. The master plans are being formed during the spring, and excitement of the summer begins as soon as our kids are out of school for the summer. I am sure you are excited as well…maybe?


I am always concern about the busy summer though, that we have too much fun and get over tired. Then the busy fall comes and everybody gets sick. Let’s plan to have better thought out plan for summer and ease into the fall this year. I want to give you several tips for this summer since you will be too busy having so much fun.


  • During the summer, we have to really watch out for eating too much or drinking too much cold icy food/drinks. (I am 100% sure you’ve heard this one before! Still very important.)
  • Watch your body temperature in the cold air conditioning situations. (If you were sweaty hot and jump into cold air conditioner, you are going to catch the worse cold ever during the hot summer, nobody likes that.)
  • Not too much Water melon. (You know where you go with too much water melon; you will pee too much and get dehydrated, and would have to drink more water. Everything in moderation.)
  • Summer Love is super fun, but having too much fun can lead to heart aches… (We all done it at least once, right? That fun summer love, where did it go… During the summer, our Hearts are wide open, receiving and projecting lots of love to the world, seeking connections and fun. We have to watch out not to lose control of the Heart and feel like a crazy person.)
  • Perfect time for Romantic dates and passionate love making. (Go for it, make a special memory for 2016!!)


If you are going to places where it is so super-hot, you always have to drink water, heat stroke is real and does kill people every summer. The summer sun is strong and wearing UV protection is very important these days too. Please remember to get sun protection for your family members too.


I understand as the mom of the family, by reading this article today that you may feel responsible for family’s well-being, but I don’t want you to get stressed out. Please enjoy your summer and think through to the fall, because you know everybody is going to be tired when the school starts back up again in September. Summer is great for romantic nights and beautiful adventure to see the world, and grow up a lot from all the experiences that you had. Have lots of fun and follow the basic guide and you will be in harmony with the season.













Love, Love, Love to the World~!!


Maya Kathleen Washizu